Wednesday, January 22, 2014

Weigh-In Wednesday (Week 2)

Congrats on making it another week!  You're squatting and push up machines right now but I think we're ready for more.  I'm going to introduce a little bit of arms and core exercises in the coming days, I'd also like to run through the "Deck of Cards Workout" with you at some point.  Keep on doing what you're doing, you're all capable of more than you know...

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